Please email me if you have any questions. yogasouls101@gmail.com
Buckhorn Community Centre 1782 Lakehurst Rd Buckhorn
Come join us October 17th at 6:30pm at the Buckhorn Community Centre for a wonderful candlelit evening of gentle yoga with the soothing soun...
Buckhorn Community Centre 1782 Lakehurst Rd Buckhorn
Please email me if you have any questions. yogasouls101@gmail.com
Buckhorn Community Centre 1782 Lakehurst Rd Buckhorn
Yoga is not just about flexibility but it definitely helps. Yoga is also about mindfulness, breath and stillness.
Chair yoga provides option...
Buckhorn Community Centre 1782 Lakehurst Rd Buckhorn
These sessions are all about relaxing, resting, restoring and repairing the body. Hot stones are combined with this restorative yoga as I c...
Interested in one-on-one training?
Not every person has the same goals, abilities or preferences towards fitness and nutrition. I offer ind...