And Welcome!
Thank you for visiting my website. I am truly grateful for so many people in my life, you being one of them.
My name is Michelle, I am a yoga teacher, fitness trainer, Nordic pole walking instructor, nutritional coach-in-training and life enthusiast. I want to encourage everyone to be mobile and active and as healthy as possible.
My focus is currently in the Kawarthas and Trent Lakes with our growing population of seniors, although I would love to reach as many people as I can.
Please explore to find more about me, yoga, fitness, Nordic pole walking, nutrition and more.